Health Blog
-
20 November 2017
Exercise and Osteoarthritis
A diagnosis of osteoarthritis in your hips, knees or other joints may seem like the perfect “excuse” to dodge workouts. Yet it’s more important...
Read More -
10 November 2017
Attention golfers and tennis players. Be sure to use these tips and tricks to avoid pain post-game.
These tips and tricks can help you avoid post-game pain. Hydrate, hydrate, hydrate Many athletes tend to hydrate well before a game or match,...
Read More -
10 September 2017
Is Your Back or Neck Pain from a Herniated Disc?
When it comes to going about your day, few things will disrupt your normal, daily routine like a sudden jolt of back pain. Often,...
Read More